Posts

Showing posts with the label Monitor your health

Messages for pregnant women.

Image
During pregnancy Seeking care : WHO recommends at least eight checks with a health professional, starting as soon as you know you are pregnant. These checks monitor your health, and your baby's development, and detect possible complications. Important tests : Expect tests like ultrasound screenings, urine tests, blood tests, blood pressure checks, glucose screening, and monitoring of your baby’s growth. These are crucial even if you feel healthy, since not all conditions result in obvious symptoms. Staying healthy : Reduce risks by attending all antenatal appointments and maintaining a healthy lifestyle:avoid tobacco and substance abuse; stay physically active; get vaccinated as recommended; sleep on your side; manage existing health conditions with medical advice; and seek help if you have concerns. Warning signs : Seek immediate care if you experience: vaginal bleeding; abdominal pain; blurred vision, sudden swelling, or persistent headache; changes in baby's movements; abdo...